Long-lasting change that will help
you create new habits and acions requires an inside-out approach, as well
as two very important tools: the mirror and time.
~Darren L. Johnson
~Darren L. Johnson
Chad welcomes John Stewart, founder of Sunfare, a meal plan provider in the Phoenix and Los Angeles areas. Sunfare
provides custom tailored, freshly made nutritious diets tailored to meet
individual health goals. Various
food programs are available, i.e. cleansing, weight loss, etc. A healthy diet
supports a commitment to ourselves to improve on and off the dance floor from
the inside-out.Our bodies are built to do things naturally and feel good. Over time our internal systems lose proficiency in functionality due to toxin build-up that occurs over time. As our organs work to metabolize what we put into our bodies, i.e. food, fluids, air we breathe… the by-products become stuck in our organs and tissues as toxic waste to these systems. Optimal wellness from the inside out involves a commitment to ourselves to value of huge significance what we put into our bodies.
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