~Dutch Proverb
Tonight's guests include 2 experts in body work: Anne Lore Zimmermann, dancer and master Feldenkrais practitioner (www.freedom-of-movement.de, www.dancesmartnow.com), and Paul Zarchin, licensed massage therapist, at Hands of Health, (480-423-0578). Chad, Paul, Anne Lore, and co-host George Gillas discuss the many benefits of massage (better circulation, removal of toxins, prevent muscle atrophy, insomnia, help keep muscles healthy, fluidity of body), and describe some of its techniques (e.g., proprioceptive neuromuscular facilitation, a technique that increases rage of motion).
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