Sunday, February 6, 2011

1/23/2011: Healing from the Inside Out - Gislea Sommer

“To heal from the inside out is the key” ~Wynonna Judd

Guest Gisla Sommer and Chad discuss the many inter-related elements of healing.  From the role of diet and nutrition, to meditation and spiritual practice, to just practicing smiling; we have it in our power to heal our bodies and minds. Listen to the show for tips and advice on meditation and nutrition, and explore the resources below:

-GREAT JUICER: Norwalk Juicers
-GREAT HEALTH BOOKS: Norman Walker books: 479-619-8369 (Fresh Vegetable and Fruit Juices, Natural Weight Control, Diet and Salad)
-THE GERSON INSTITUTE

-GREAT RELATIONSHIPS: Nonviolent Communication, by M. B. Rosenberg
-GREAT MIND/BODY PRACTICE:Falun Gong
-GREAT MUSIC, DANCE and SPIRITUALITY: Shen Yun

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